Learn Self Hypnosis Special

Self hypnosis is a naturally occurring state of mind which can be defined as a heightened state of focused concentration. Self Hypnosis is designed to utilize the power of your mind to assist in your body's healing. Self hypnosis suggestions promote optimal health and the powerful visualization techniques open your mind and body to receive a powerful healing.


Benefits of Self Hypnosis:

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• Self-hypnosis uses positive suggestions to Programme the unconscious mind,
• Promotes feelings of self worth and well being,
• Keeps the body and mind relaxed and reduce stress,
• Removes distractions, thereby improving focus and concentration,
• Eliminates negative and self limiting thoughts,
• Focuses on positive aspects of life by giving positive suggestions.

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Although hypnosis has been practiced for centuries but it was only in the last few decades when self hypnosis became popular as a method to help people release their stress, change certain behavior & habits and become open and acceptable to positive habits and healthy living.